After experiencing many PE classes in my past and thinking about how these classes and experiences could have been more beneficial, I was curious about something.  It is know that many Physical Education classes do not educate, advise or instruct kids about healthy behaviors that incorporate health, nutrition and wellness principles.  I am not saying every PE class is like this, but a majority of PE classes touch briefly on the topics listed about and really revolve around activity (which is great and essential).  These activities involve stretching, fundamental games, sport education and fitness tests.  These are all great for our youth of today. Read more »