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This page is a collection of work presented by PES131 at Eastern Oregon University for Fall 2010
jennifer hanson scholarly article pierce library data base
The effect of residence area and mother’s education on motor
development of preschool-aged children in Greece
Introduction
The purpose of the study is research the maternal educational level and environment of pre-school aged children and the related developmental outcomes as determined by motor skills and genetic potential. Early Child Development and CareVol. 177, No. 5, July 2007, pp. 479–492 Read more »
Website for getting materials on obtaining Certified Strength Conditioning Specialist Certificate
This is a website to help people get materials to study and register for the test.
Graduate School
I posted this info on Blackboard too but figured I would post it here as well. Read more »
UO fans
My wife and I are big duck fans and since this is a sport class I thought it would be neat to pass along this video that features a music video for "I love my ducks". Since they are for sure going to the National Championship game it is even more appropriate! Go Oregon!!!!
Controversial Football Call
I thought this story was pretty interesting and in our neck of the woods, Washington state.
foam roller exercises
I took a class for personal training and the book I read strongly encouranged using foam rollers after working out. The point behind using a foam roller is to work out sore spots as well as work knotts out. This is a good cool down activity and makes you feel much better after using it.
Degree plan exercise science
My degree plan and classes I have taken so far including Walla Walla Community College:
Fall 2007
- Acct 201
- CE100
- Econ 201
- Psy 101
Winter 2007
- Acct 202
- Geog 105
- Hper 154
- Hum 102
Spring 2008
Art 100
- Hper 172
- Lit 140
- wst 113
Fall 2008
- Art 104
- Art 107
- Bio 151
Winter 2008
- Bio 210
- Eng 102
- Math 095
Spring 2009
- Hper 182
- Lit 120
- Spch 102
- Math 107
Fall 2010
- Pes 367
- Pes 131
- Pes 294
- Pes 270
- Bio 231
Winter 2010 Read more »
Eating Habits
In the past few months I have really been trying to watch what I eat. When I was younger I could pretty much eat anything I wanted and could get away with it. However that has changed, I have to eat better foods, and also consume less of what I am eating to look the way I would like. I have been doing some research online to better educate myself on this topic. I found the following web site that gave me some good tips. http://www.flat-stomach-exercises.com/eating-habits.html
Citation
Flat-Stomach-Exercise.(2010).Retrieved December 5, 2010, from Healthy Eating Habits: http://www.flat-stomach-exercises.com/eating-habits.html
Website Hunt
http://www.thegymbusiness.com/owning-a-gym/
In addition to getting my MS in social work after completing my B.S. in PHYSH, I would love to own a gym where I can apply what I have learned with my PHYSH degree. The town that I currently live in does not have a gym and this website provides a lot of information on how to set up a successful and profitable gym.
Grad Schools for Masters of Social Work
I haven't completely decided what I want to do after college. I am torn between becoming a social worker or a teacher. For the sake of this assignment I am going to display the top two online colleges that I have chosen for the Master's of Social Work as this is more of the direction that I am going. I have chosen online colleges as I am unable to go to college and support my family without an income from a full time job.
University of Southern California, MS in Social Work
Revolving application process for the online program
The requirements for entrance are a bachelor's degree.
Application items and guidelines are as follows: Read more »
Physical Activity and Health with two concentrations: DEGREE PLAN FOR EOU
I am currently pursuing my degree in Physical Activity and Health with concentrations in Health and Wellness Studies and Exercise Science. It took me a long time to figure out what I wanted to be when I “grew up”. I first started as a marketing major, then switched to nursing and then finally found my passion in Physical Activity and Health. Here is my personal journey towards my degree. The completed required courses are in red, the rest are gen-ed requirements as required by EOU or purely for enrichment.
HIGH SCHOOL COLLEGE CREDIT ENRICHMENT
SPAN 101
SPAN 102
SPAN 103
BA 211
Fall 2006
BA 101 Read more »
Scholarly source: APA citations
In high school I went through the running start program where I took a few classes at Spokane Community College. One of my classes was a literature class where one of our required texts was Brief Wadsworth Hanbook 5th Edition by Laurie g. Kirszner and Stephen R. Mandell. It has been a few years since this text has been out but I have found that it has helped me a lot. It contains all the information necessary to write research papers. It walks through the correct ways to cite sources with either APA or MLA format.
APA citation for a book:
Authors last name, initials. (year of publication). Title with only first word and of title and subtitle capitalized. City, State. Publisher.
APA citation for an internet source: Read more »
Graduate School
I plan on graduating in the next 2-3 years and have my degree in physical activity and health with three concentrations in Excercise science, Physical education, and Health and wellness. When i apply to graduate school i want to get my masters in Business Administration from Eastern Oregon University or Physical Education: excersice science emphasis. There are steps i have to take first for each.
Business Administration Masters:
The application goes as follows first i must apply for graduate school filling out form with $50 fee. Then i must complete MBA application form and submit a cover letter and resume. Lastly i must take the GMAT test and wait for results and word on if i get excepted everything due before term deadline. Times for GMAT test are posted EOU website. Read more »
Grad School
For grad school I am interested in getting a masters of public health/health education. Kaplan University and Benedictine University both offer this degree online, which is what I am looking for and need.
Benedictine University has rolling admissions throughout the year. They require a bachelors degree from an accredited university with a minimum GPA of 3.0. To apply, a $40 application fee is required as well as a letter of recommendation, copy of resume, official transcripts, mission statement/personal goals and scores from the GRE, MAT, GMAT, LSAT, or MCAT.
Kaplan University requires the same- a bachelors degree, official transcripts, scores from the GRE, MAT, GMAT, LSAT or MCAT, as well as a letter of recommendation. An informational interview is required as well.
Website Hunt
The website I found has a lot of good information for those who want to teach health. It offers ideas for teaching in elementary school, jr. high and high school. There are a lot of great ideas for lesson plans that cover the health curriculum.
degree plan
im pursuing a degree in physical activity and health with a concetration in all three areas excercise science, physical education and sport, and health and wellness studies. After i transfered from eastern washington university. I transfered in winter of 2010 and is on track to graduate in 2012 here are my classes ive taken and are going to take for the rest of my time here at eastern oregon university.
Eastern University Washington: transferd with 42 credits
winter 2010:
Weight Training
Gen Psychology*SSC
Gen Soc:Problems*SSC
Spring 2010:
College Algebra
Adv Sport Conditioning
Weight Training
Self, World & God*AEH
Acting I*APC
Summer 2010:
Football Coaching 2010
Ftbll Cchng:Team Camp 2010 Read more »
Graduate School
As of right now I do not belive that I will be attending graduate school. I have officially decided that I am going to try and get into a nursing program this year. I am going to apply at OHSU, BMCC, and Walla Walla CC. I am still thinking about getting my minor in Physical Education and health, because along the way I will have elective classes that I will need to fill and that is my other biggest interest area. Therefore I will not be attending graduate school.
Great way to improve all aspects of physical health
I have just began doing kettlebells and I will suggest them to anybody who is interested in improving their overall health. Kettlebells help with explosion, speed, agility, and will also help anybody interested in losing weight. If anybody is interested in doing kettlebells they should get ahold of James Thomas he is a Certified RKC II trainer here in La Grande and is a great trainer, he is located on Adams Ave. at the Grande Ronde Kajukembo Dojo. So if you are looking to better your self and improve your ability start doing kettlebells.
Training the Vertical Jump
The vertical jump is a very good way to support how the body uses explosion and force. There are many ways to train for maximum height in the vertical jump. Things like doing plyometrics, squat jumps, squats, cleans, and many other ways.
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