Streching
My coach and I have been talking about stretching lately so my body can take to the contact and beatings better
http://skinnykickboxerchick.files.wordpress.com/2009/10/zacs...
Here is what we have so far. If anyone has input I would love to hear it :)
NOTE: The work presented on this page was produced as part of a learning exercise. While the content was reviewed and controls were in place to improve accuracy and quality, it may contain gross inaccuracy or poor quality. The emphasis was on the learning process and the sharing of information. Furthermore, this content may still be under revision. For more information about the process, see About UniCommons.com. For more accurate subject content related to this work, see Subjects.
