On Monday night the first exam closes. Many of you must be waiting until the the last minute to take this, but that is fine since I've seen some of the best scores come in just before the deadline for my exams. After taking the exam, it is important to immediately focus on tracking muscular and flexibility this week in the Muscle Workout Log (linked to the right). Last week you started logging the Aerobic workouts, so after a few weeks of this I'll examine both logs and give you feedback on the progress you are making.