gymnastics video from youtube.com
I plan on teaching a first grade session of gymnastics on tuesdays for the next four weeks. Granted we will not goin as in depth as this video, but I found it interesting and just wanted to share with the rest of the class! VERY flexible...flexiblity is a large part of gymnastics!
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Comments
Ouch! Interesting that posture during the stretches is emphasized during the stretches. Nice video.
oh wow that is some intense stretching!