Standing rather then sitting
I remember watching a talk show that had a discusion about little tiny things that could make a big difference in your health. Things that would be easy to change or at least do more of. One was standing like with an office job or teaching. just standing rather then sitting can help burn more calories. i thouhg of a couple other things that also can be done. having one or maybe two phones in the house so if it rings you have to get up to answer it, waking to the mail box from the house and not driving up with the car, eat at a dinner table rather then infront of tv makes you move food and silverware in to another room, finally eatting a few hours before bed so you can burn some of those calories before sleeping.
http://www.dailymail.co.uk/health/article-505305/Could-simply-standing-good-workout-gym.html
NOTE: The work presented on this page was produced as part of a learning exercise. While the content was reviewed and controls were in place to improve accuracy and quality, it may contain gross inaccuracy or poor quality. The emphasis was on the learning process and the sharing of information. Furthermore, this content may still be under revision. For more information about the process, see About UniCommons.com. For more accurate subject content related to this work, see Subjects.