Basketball Skill test
Basketball skill test
Objective: Perform basic basketball skills such as dribbling, shooting, and passing
Set up 5 stations
Station 1: Tape large box on wall for target for passing, make 5 boxes with each being smaller as the line goes down. Player will have 5 basketballs set out on floor and will go bounce pass the first ball into the square, 2nd square a chest pass, 3rd square will be a bounce pass from further distance, 4th square a chest pass form a further distance, and 5 square a pass of players choice from furthest distance. To pass objective player must complete 3 out of 5 passes.
Station 2: Players will dribble a basketball down the floor and back dribbling with head up and not losing control of ball. Players will have 2 chances to perform this action. To pass objective player must complete one full down and back dribbling session with head up and not losing control of ball.
Station 3:WIth a gymnasium set up with 6 goals inside, players will have a course in which they must dribble ball to each goal and perform a right handed layup and a left handed layup. To pass player must make 3 out of 6 layups with off hand, and 4 out of 6 layups with strong hand.
Station 4:Player will shoot 5 shots from each wing, free throw line, and both baselines and top of 3 point line. To pass player must make 50% of 25 shots.
Station 5: Combination course. Players will dribble ball down and back on court performing a layup, then dribble back down and back and perform a jump shot. To pass player must dribble down and back 2x and make one lay up and one jump shot with 45 sec time limit.
NOTE: The work presented on this page was produced as part of a learning exercise. While the content was reviewed and controls were in place to improve accuracy and quality, it may contain gross inaccuracy or poor quality. The emphasis was on the learning process and the sharing of information. Furthermore, this content may still be under revision. For more information about the process, see About UniCommons.com. For more accurate subject content related to this work, see Subjects.